Find the best sneakers for your active lifestyle at Famous Footwear

Take good care of your feet with sleek and lightweight Nike Tajun Sneakers from Famous Footwear. Minimalist style shoes in a solid color  with Nike swoosh on sides. These shoes have a flexible  construction and are true to size. Breathable and with plenty  of room for  your feet to move freely. These shoes provide great arch and heel support, so they are your best option for long work days. Get ready to experience comfort everyday whether running, weight training  or just walking. These shoes are so comfortable you will feel  like you are walking on air. Be sure you’ll wear them often and get many compliments. These stylish shoes look great  with leggings, yoga pants, jeans and capris.

Keep your feet on balance the motivation strong with New Balance 560 V6 Tech Ride Running Shoe from Famous Footwear. Comfortable and lightweight shoes in a perfect fit.  Great extra cushion and arch support  to relief to your feet pain. The perfect option to wear for running, crossfit, and other workouts. Count on these shoes helping you focus and achieve your fitness  goals.

Surpass your fitness goals and opt for Under Armour Speed Swift 2 Running Shoe from Famous Footwear. Breathable shoes with ventilated mesh to keep your feet cool and dry. Micro G cushioning makes shoes  feel bouncy to help you get beyond your goals. While the EVA Memory Foam keeps you  running comfortably. Lightweight outsoles will help  catch up to runners ahead of you. So comfortable  feels like you don’t have them on. These are without doubt the runners shoes.

Get ready to establish a new running pace and feel like you are walking in the clouds with SAUCONY Kineta Relay Memory Foam Running Shoe from Famous Footwear. Experience ultimate comfort and breathability. Very  comfortable and lightweight shoes that won’t make your feet hurt. Shoes provide phenomenal  support for running, intense workouts or everyday walking. Plus, these shoes keep your feet dry on wet conditions.

Conquer the day in comfort and opt for PUMA Women’s Tazon 6 SoftFoam Running Shoe from Famous Footwear.  Flexible shoes in a perfect fit for a comfortable  all day wear.  Great construction shoes made from quality materials to last you a long time. SoftFoam insole will make you forget about your feet pain and feel great again. Perfect for walking long distances or running for miles. Best of all, they are easy to clean in case you spill something or get them dirty. These are definitely the sneakers made for active women and sure to get you compliments from your girlfriends.

Take your workout to another level and opt for ASICS GEL-Enhance Ultra 4 Running Shoe from Famous Footwear. Lightweight shoes provide great arch and heel support. Most importantly, they will even help fix current feet problems. Stylish and comfortable you can also wear to work and pair with casual outfits..

Keep your feet healthy with the best shoes from Famous Footwear to continue  with your active lifestyle.


Health Benefits Of Black Pepper And Turmeric

Health Benefits Of Black Pepper And Turmeric

Health advantages of any food or natural herb is dependent on its key active ingredients the same for Organic Turmeric Natural powder and black pepper. Piperine is the key chemical in dark-colored pepper. It really is very much like capsaicin a substance in chili and offers many health advantages. Curcumin which is a polyphenol performs the same role in turmeric.

Both these ingredients have been studied to examine the actual health benefits they will offer individually or along.

Below are a few of these benefits:

Black pepper boosts bioavailability of Turmeric

One important question which must be popping in your thoughts right now would be why among so many spices are we talking about black pepper? The answer is really interesting too. One problem with curcumin is its low levels of bioavailability. Most of the curcumin that is ingested gets metabolized before it can get consumed. Piperine is thought to help to make curcumin more bioavailable.

This may be because it could inhibit certain intestinal enzymes. This escalates the amount of any medicine or supplement that can be absorbed by your body. They also do not get degraded quickly. What this means: Thus, if one will take turmeric, most of it is unutilized unless supplemented by addons such as black pepper.

Help in minimizing pain

Piperine in black pepper can activate TRPV1 (transient receptor potential vanilloid type-1) in the body. This triggering can reduce pain. Piperine is also used as an analgesic cream that can be applied topically on the skin to relieve pain.

Some studies have focused on using piperine as a new way to kill persistent pain – especially neuropathic pain which is untreatable.

Is Anti-inflammatory

Curcumin has been researched for its anti-inflammatory features especially in the treatment of arthritis rheumatoid, ulcerative colitis and other inflammatory conditions. Laboratory studies were conducted along the way curcumin can be used as an anti-arthritic agent. An canine model of rheumatoid arthritis was used and 3 curcuminoids were researched. Read more here:

The curcuminoids were given before rather than after inflammation set in. It was discovered that oil-depleted Organic Turmeric Powder small fraction was not as effective as a commercial structure that comprised 94% blend of the 3 curcuminoids in combating inflammatory conditions.

Cancer benefits

Eating polyphenols like piperine and curcumin have been analyzed for their influence on prevention of breast cancer. Mammosphere creation, which is a marker of breast stem cells were studied. Early progenitor cells, normal stem cells and healthy breasts epithelial skin cells were examined after control, piperine and curcumin treatment was administered.

Organic Turmeric Powder and black pepper substances both inhibited mammosphere formation. They also did not cause any toxicity, therefore exhibiting that they may be possible tumors preventive agents. Current breast tumors treatments are often ineffective and incredibly often even after chemotherapy and other treatment, the cancers cells reappear. Corresponding to new studies, this could be because cancers stem cells still remain and could cause tumors to recur after a period.

Controlling Obesity

Turmeric and black pepper could be mixed to fight raised chlesterol levels, obesity and diabetes. Diet induced physical changes to blood glucose, body weight, low-density lipoprotein (LDL) or bad cholesterol and triglyceride could be afflicted by CPQ. CPQ is an acronym for the mixture of curcumin, piperine and quercetin (received from onion skin).

Existence of flavonoids in CPQ is possibly in charge of many of the reactions like reduction in glucose transport. These studies were conducted on lab rats.